Service

  •  1 HOUR PRIVATE LESSONS

  • BIRTHDAY PARTIES

  • PRIVATE LESSONS AT A LOCAL CENTER

  • GROUP LESSONS

 

Lessons consist of …

  • Warm-up and Stretching-  So that we can prevent any injury that may incur and to ensure that we can perform our skills to the best of our ability.
  • Skills and Drills- Learning terms and practicing fun skills like rolls, handstands, cartwheels, and even flips! We train with multiple mats, mini trampoline, beam, bar, spotting block and springboard. All the while practicing correct form to safely and effectively complete a skill.
  •  Strength Training- To be able to support the new skills being learned and continue to advance.
  •  Games and Freetime- Exciting games like playing with the parachute or having a headstand contest; freetime to play or work on any certain skill.

 BIRTHDAY PARTIES

Allow the entertainment to come to you for you child’s next birthday party! 1.5 hours of fun for 10 children learning to flip, roll, and swing on the equipment provided. Birthday parties can either be structured like a lesson or free for the kids to jump and play as they please. Fun games and an obstacle course are provided. The children even receive a gold medal at the end of the party!

 

FIELDTRIPS TO GYMNASTICS CENTERS

Allowing the child to get the experience at a local center is beneficial to encourage skills learned at home. Here we can take advantage of the open space and use of full sized equipment.

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